1st steps for the Individual

You have likely been worried and anxious about the changes you are seeing in yourself. Now that you have been diagnosed with Alzheimer’s disease, you may be concerned about the future. However you have already taken an important first step in caring for yourself: getting a diagnosis.

1. Recognize that you are going through a variety of emotions.

2. Tell people.

3. Learn about Alzheimer’s disease.

4. Explore treatment options.

5. Recognize that you have a disease that affects your abilities.

6. Seek out help.

7. Look for support.

8. Plan for the future.

9. Take care of yourself.

10. Know the Alzheimer Society of Elgin – St. Thomas is here to help.